When my alarm goes off during the week my initial thought is always, "hell no"; but once my feet hit the floor I'm happy to get going. I am finding that as the day progresses the more things I say "yes" to the better the day turns out. So in my effort to make every day a 5 Star day, I am really going to make an effort to initially think yes and say yes more often.
Yesterday was a really good example. I said yes to playing tennis even though it was going to be cold. I hate cold tennis and it can kind of hurt (cold ball hitting cold racket hurts your arm for you non tennis players out there). But I said yes because sometimes I get too caught up in doing what I want to do solo and miss out on time with women who really play a positive role in my life. Tennis girls mostly say yes as in "do you want to play tennis?"; stupid question, that would be "hell yes"! Lots of good conversations led to what we were doing for the rest of the day. I threw out there did anyone want to go swim later. One consistent "yes" person said sure. Bummer the pool was closed because the pump was broken we were informed by a friend and neighbor on the outside of the community center. So our friend says, "I guess I'll just go for a ride". I say, "that sounds awesome but I don't have a bike yet" (was working on it). And then he says, " I have an extra you can have"; seriously; how did that just happen to me. I've been dying to get a bike to start riding, another fun exercise thing I can say "yes" too; and here it is; in one life changing second. Thank you again my friend and one of my Triathlon supporters.
Join me on making a conscious effort to say "yes" today; "yes" is so much more fun than "no"!
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