I'm a morning person. Once I stand up, I'm on the run. I get up before 6am five mornings a week and I really don't mind. The kids are gone by 7:15am. The dish washer is unloaded, wash is started and beds are made early. So I have/had this exercise absolute; if it didn't get done before noon; it didn't happen. Afternoons (before kids got home) were my total relaxation time. It was a good plan. I still prefer it, but it can't be an absolute. I've got to be a little flexible (not something I'm known for) when it comes to getting exercise in most days; sometimes mornings are just out.
Swimming started the change. I have a swimming buddy that can go on their lunch hour. It's took two afternoon swims to realize afternoon exercise was not impossible and it was fun. Last week, I really tested myself; cleaned all morning and planned a run to the pool for a swim; then a run home. I did it! I'm sure I crashed early.
Regarding "Spring Training"; Red Carpet party/visit with sister means abstinence from partying did not kick off on Sunday night. Somehow last night there was a delicious chilled chardonnay in my refrigerator that just seemed to go so well with the fish tacos; I couldn't resist. I'm going to make myself get on the scale this morning; that should scare me into sobriety tonight; join me.
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